Alexis Jones: Yoga

My CIP activity was doing yoga every Friday or Thursday at Yoga Tamisa studio near Karasuma Oike station. I was instructed by Asako sensei and, usually, in the room in the attached picture (all in Japanese).

I really enjoyed the course because I always felt included and the more I went, the kinder I felt the staff became. It was very relaxing after a long week and I enjoyed having conversations with Asako sensei and other participants after sessions. 

If you are someone that wants a CIP that’ll bring you tranquility, I strongly suggest participating in yoga because you won’t feel different from anyone else, participants range all skill levels, and everyone is extremely kind.