{"id":14784,"date":"2026-04-21T04:41:26","date_gmt":"2026-04-20T19:41:26","guid":{"rendered":"https:\/\/www.kcjs.jp\/blog\/?p=14784"},"modified":"2026-04-21T04:41:32","modified_gmt":"2026-04-20T19:41:32","slug":"zamora-mcbride-mat-pilates","status":"publish","type":"post","link":"https:\/\/www.kcjs.jp\/blog\/2026\/04\/21\/zamora-mcbride-mat-pilates","title":{"rendered":"Zamora McBride: Mat Pilates"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-14806\" src=\"https:\/\/www.kcjs.jp\/blog\/wp-content\/uploads\/IMG_2129-576x1024.jpeg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.kcjs.jp\/blog\/wp-content\/uploads\/IMG_2129-576x1024.jpeg 576w, https:\/\/www.kcjs.jp\/blog\/wp-content\/uploads\/IMG_2129-193x343.jpeg 193w, https:\/\/www.kcjs.jp\/blog\/wp-content\/uploads\/IMG_2129-768x1365.jpeg 768w, https:\/\/www.kcjs.jp\/blog\/wp-content\/uploads\/IMG_2129-864x1536.jpeg 864w, https:\/\/www.kcjs.jp\/blog\/wp-content\/uploads\/IMG_2129-1152x2048.jpeg 1152w, https:\/\/www.kcjs.jp\/blog\/wp-content\/uploads\/IMG_2129-169x300.jpeg 169w, https:\/\/www.kcjs.jp\/blog\/wp-content\/uploads\/IMG_2129-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>For my CIP, I attended Mat Pilates classes at my local Gold&#8217;s Gym. This was a very relaxing experience in which I learned new poses and forms I wasn&#8217;t familiar with. My advice to future students is to choose a CIP that fits seamlessly into your schedule and take advantage of the opportunity to try something new!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For my CIP, I attended Mat Pilates classes at my local Gold&#8217;s Gym. This was a very relaxing experience i &hellip; <a href=\"https:\/\/www.kcjs.jp\/blog\/2026\/04\/21\/zamora-mcbride-mat-pilates\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":767,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_locale":"ja","_original_post":"https:\/\/www.kcjs.jp\/blog\/?p=14784"},"categories":[50,184,8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/posts\/14784"}],"collection":[{"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/users\/767"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/comments?post=14784"}],"version-history":[{"count":1,"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/posts\/14784\/revisions"}],"predecessor-version":[{"id":14807,"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/posts\/14784\/revisions\/14807"}],"wp:attachment":[{"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/media?parent=14784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/categories?post=14784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kcjs.jp\/blog\/wp-json\/wp\/v2\/tags?post=14784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}