For my CIP requirement I am taking Aikido classes two, sometimes three times a week. Aikido is a Japanese martial art that has the interesting priority of self-defense while inflicting as little damage as possible, even on the attacker. There are no punches or kicking techniques. Every move is an arm lock, a throw, or a takedown. Every move is designed to require as little force as possible, which means most of the movement happens in the core of the body. Aikido movements are all about circles. Every move I\u2019ve learned so far involves circular motion, which can be really difficult to get right sometimes.<\/p>\n
I practice at the Kyoto Martial Arts Center. It\u2019s about 15 minutes away from Doshisha and is between my house and school, making it very convenient for me. The people are mixed but they all seem nice and willing to help if asked or open to suggestions. I confess I cannot understand half of the directions the instructor gives me but he always demonstrates so I just follow his example and I usually get it eventually. I\u2019ve practice with the older students a few times, most of them are in there forties, I think, and they have no mercy. I learned pretty quickly that the harder I grip, the harder I\u2019m going to get thrown. Fortunately I haven\u2019t been injured at all yet, proper falling techniques were the first thing I was taught, but I have screwed up a roll or two and ended up flat on my back. Also sometimes they get a bit over zealous with the arm locks and end up bending my arm in the wrong direction a little farther than necessary, but they\u2019re usually quick to release when I hit the mat.<\/p>\n
I\u2019m having a lot of fun with Aikido. It\u2019s been a long time since I\u2019ve taken a martial art and I forgot how much I enjoy it. It\u2019s also a great workout sometimes, which is something I\u2019ve neglected to do since I got here. The people are nice, the teachers are good, and the classes are fun and challenging.<\/p>\n","protected":false},"excerpt":{"rendered":"
For my CIP requirement I am taking Aikido classes two, sometimes three times a week. Aikido is a Japanese mart … \u7d9a\u304d\u3092\u8aad\u3080