For my CIP I took Aikido classes as an absolute beginner. Aikido is a Japanese martial art that focuses on redirecting your oppon

ent’s momentum to defend yourself, rather than offensively attacking. I’ve really enjoyed not only learning Aikido’s incredible techniques and philosophy, but getting to know and learn from the people in the Dojo I’ve been visiting. My Aikido classes have been in a warm, welcoming environment, largely due to the kindness and care Sugai-Sensei spreads throughout the Dojo. I’d highly recommend taking Aikido classes at Chiseikan Dojo if you are at all interested in Japanese martial arts, whether a beginner or a black belt. It’s a great opportunity to meet a variety of people of different ages, and work on a useful and super cool skill. Both English and Japanese are spoken in the Dojo, so I’d recommend asking that the Senseis speak to you only in Japanese, which they were happy to do for me once they understood I was hoping to improve my language skills.