My activity was Taekwondo which is a kicking based martial art that originated in Korea. Here at my CIP I was able to take lessons/train alongside members of Mivlo Kyoto.

It was really fun! The people are all really nice and the instructors are understanding. All in all I can definitely say it helped improve my technique, with the volume of training we do per day you’re bound to make some improvement compared to when you start.

It helped a lot that I had prior experience, otherwise it definitely would’ve been a bit more difficult in the beginning. Also make sure you have lots of stamina if not sheer willpower, warm ups will leave you dazed and drenched in sweat if you’re not used to it.