「Private or Group Lesson (Sports)」カテゴリーアーカイブ

Malia Marinchak: Yoga at Tamisa Studio

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This semester I attended weekly classes at the Tamisa Yoga studio in Sanjo Teramachi as part of my CIP. Throughout my classes I was able to experience what Yoga practice looks like in Japan as well as join as forge connections with the other students and have meaningful conversations with the variety of instructors on ways to improve and deepen my practice. The studio offers classes taught in Japanese only or dual taught in English and Japanese, and while I mainly attended the Japanese only ones, both were incredibly helpful as listening practice.

Since I had attended a different study abroad program in Japan for 8 weeks before the semester started, where I got to study Japanese traditional dance (本舞踊), this fall I was interested in returning to something that I do back in the US, that allowed me to prioritize mindfullness and exercise while I studied abroad. This kind of CIP worked for me since I also volunteered at a teahouse throughout the semester, so the project was more like a supplement, rather than the main way I interacted with my community.

While this worked for me, my circumstances were a bit unique, so If you haven’t experienced a traditional Japanese art, I would definitely recommend trying that, or volunteering with local organizations. 

Kailey Garcia: Hip Hop at FlyDanceStudio

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For my CIP, I took weekly hip-hop classes at FlyDanceStudio, located in Kawaramachi. I attended three classes led by Ruka先生、Nana先生、and Neo先生 on Mondays and Wednesdays. Nana’s class was beginner dance, and Ruka and Neo’s classes were taught at the intermediate/advanced level. Regardless of the indicated level, I think every class challenged me each time I attended. Over time, I began to notice gradual improvements in both areas, especially in dance retention and overall confidence. The studio didn’t really foster an environment where I could always talk freely in Japanese since the classes were structured so that the instructor could teach a whole choreo within the set time, but in the moments I did exchange conversation with my classmates and instructors, it was always encouraging. Not just with dance, but also when trying to apply language skills in real life, you’re put in situations where hesitation can hold you back from reaching your full potential. Taking classes in a language that, although I’m learning, I didn’t know the proper dance terminology, I had to learn to not be afraid to make mistakes in order to accurately measure growth. Despite the limited communication in class, every time I walked out of class with more motivation to continue studying Japanese in order to preserve the relationship I had with my instructors. Whether it’s taking a dance class for the first time or when you’re put in flight-or-fight mode, I think the most memorable moments I had in Kyoto were when I pushed myself outside of my comfort zone even if I wasn’t fully confident I could.

Daniel Kryzhanovsky: Dance

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While here in Kyoto, I did dance lessons at Fly Dance Studio near Teramachi. While here, I specifically focused on hip-hop dance lessons, slowly and surely improving my skills one class at a time. For those interested, they offer a variety of dance lessons other than hip-hop, like K-pop and jazz.

Although I wasn’t super good at it at first, I gradually improved and learned several dance moves and movements I wasn’t sure I could pull off, isolation in particular being one of the techniques that challenged me in a good way. I also met some cool people along the way who ended up chatting with me from time to time in between lessons.

If you want to do something that makes you feel a little intimidated or out of your comfort zone, don’t worry about those feelings and do what’s calling to you. You’ll end up regretting that decision–do whatever is calling to you and you’ll have the time of your life!

Ann Zhao: 弓道 with 古屋先生 at Kyoto City Budo Center

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For my CIP, I went to the Kyoto City Budo Center once or twice every week for two hours each practice and tried Kyudo under 古屋先生! Kyudo is not quite like the competitive sports I have tried in the States. It is kind of like archery, but more focused on the presentation and the process of drawing the bow rather than aiming and hitting the target. I picked this CIP in the first place because I wanted to do some sort of exercises, and I also wanted to build more upper body strength. This CIP works perfectly for my personal goals!

Connecting with the local community at the Budo Center can be a bit challenging. Communicating with 古屋先生 gets challenging at times, but he is really sweet and very funny (i hope my Japanese is good enough to understand all of his jokes). As clumsy as I am, I still really enjoyed Kyudo! I think the repetition of the same movements and focusing entirely on my body is a new and meditative experience for me. It was also very rewarding (especially when I actually hit the target) and relaxing.

I recommend this CIP to anyone looking for a new experience and wanting to move their bodies a bit! To put it simply, Kyudo is just really cool-looking. 🙂

Noah Bell: Kyūdo Lessons

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A picture of me about to fire an arrow

For my CIP this semester, I had the opportunity to learn Kyūdo under Furuya Sensei at the Kyoto Budo center. For about 2 hours each week, we worked hard to learn the forms and etiquettes of Japanese traditional archery. Our lessons were conducted entirely in Japanese.

The experience was quite challenging at times, but super rewarding since you could see steady progress each week. On top of that, Furuya Sensei was super kind and had a good sense of humor. He was hard to understand at times, but he knew we were trying our best and would show how proud he was of our effort which made me feel super happy and grateful.

If you’re looking to learn Kyūdo, my advice would be to let yourself make mistakes because you are going to make a lot of them. There are so many practices that everyone around you will already know, so don’t feel embarrassed if you mess up or get corrected as it’s all part of the learning experience. Also, I would say to try not to worry too much about your success in hitting the target. KyÅ«do, like many Japanese traditional arts, is about form above all else. If you get the forms correct, accuracy will follow, not the other way around.

Jordan Jones: Kyudo

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My CIP was taking weekly Kyudo lessons. Kyudo is traditional Japanese archery that focuses more on the control and movement rather than getting a bullseye.

The experience was both challenging and rewarding. I gained a deeper understanding of Japanese culture and customs while honing my archery skills. It gave me opportunities for personal growth and reflection, instilling a sense of discipline and resilience both in and outside of the dojo.

My advice to incoming students is even if you have no prior experience with Kyudo or archery at all, embrace the learning process with an open mind, staying patient with yourself, and appreciating the journey of self-discovery that comes with exploring a new cultural practice. Approach each lesson with an open mind and willingness to learn because the journey itself holds valuable lessons in discipline, self-awareness, and cross-cultural understanding.

Isaac Lopez: Taekwondo

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My activity was Taekwondo which is a kicking based martial art that originated in Korea. Here at my CIP I was able to take lessons/train alongside members of Mivlo Kyoto.

It was really fun! The people are all really nice and the instructors are understanding. All in all I can definitely say it helped improve my technique, with the volume of training we do per day you’re bound to make some improvement compared to when you start.

It helped a lot that I had prior experience, otherwise it definitely would’ve been a bit more difficult in the beginning. Also make sure you have lots of stamina if not sheer willpower, warm ups will leave you dazed and drenched in sweat if you’re not used to it.

AJ Gallagher: Kyudo

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For my CIP activity this semester, I chose to do Kyudo, which is the traditional Japanese sport of archery. I call it a sport, which it is, but it’s more focused on the actions, form, and mindfulness than it is on actually hitting the target. Slowly feeling yourself improve and go from practicing with a rubber band, to a real bow, to a bow and arrow, to finally stepping out into the dojo and shooting at the target was an incredibly fun journey, Overall, I really enjoyed it, but it was pretty uncomfortable at first being the only foreigners in the dojo. It was also Tuesday from 6 to 7:30 or 8, which meant that for people who are living far away from the dojo you can be stuck on campus from noon until 6. Also, the sensei is INCREDIBLY kind and patient, but also talks quickly and in thick Kansai accent, so I’d steer clear of this as a CIP if you’re not confident in your listening ability.

Wilson Zhang: Kyudo

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I took Kyudo classes, which was held in the Kyoto Budo Center, because I wanted to learn something culturally related to Japan, so I chose Kyudo, a Japanese martial arts of archery. I had never done Kyudo before, but as I continued to take classes I slowly improved from the Sensei’s amazing lessons and resources. I found myself enjoying learning the techniques and the cultural aspects of Kyudo. If you want to learn a unique martial art, I really recommend Kyudo.

For future study abroad students, in any CIP you choose, my advice is that when you don’t understand something, the most important part is to ask questions. Not knowing what the other person is saying, can ultimately cause more confusion to both you and the other person. By asking questions, eventually, not only, you will be able to learn new vocabulary, but also the other person can speak in a way that can be much clearer to you.

Ayane Garrison: Aikido

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For my CIP I took Aikido classes as an absolute beginner. Aikido is a Japanese martial art that focuses on redirecting your oppon

ent’s momentum to defend yourself, rather than offensively attacking. I’ve really enjoyed not only learning Aikido’s incredible techniques and philosophy, but getting to know and learn from the people in the Dojo I’ve been visiting. My Aikido classes have been in a warm, welcoming environment, largely due to the kindness and care Sugai-Sensei spreads throughout the Dojo. I’d highly recommend taking Aikido classes at Chiseikan Dojo if you are at all interested in Japanese martial arts, whether a beginner or a black belt. It’s a great opportunity to meet a variety of people of different ages, and work on a useful and super cool skill. Both English and Japanese are spoken in the Dojo, so I’d recommend asking that the Senseis speak to you only in Japanese, which they were happy to do for me once they understood I was hoping to improve my language skills.