My CIP activity is kyudo in the 道場 of 武道センター. It was a kind of Japanese traditional sport, and we would use a 2-meter long arch to practice, and it involves a series of actions, not just shooting, but also manners, using arch, etc. It was honestly really tiring at first, and pulling the arch felt challenging. But as I learned more about it, I get to feel what they say how kyudo would make people feel calm and find the internal peace. My suggestions to people coming next is that you should definitely try it, and don’t be afraid to talk to sensei even though we’re usually not that confident about our Japanese skills. I guarantee you they’re some of the most nice teachers I’ve ever met.